Services

to serve you better

“I Can” Attitude

transform your body

Personalized Nutrition Plan

Our Nutrition Plan is meticulously tailored to your unique preferences and specific goals. Based on a macro-nutrient approach, we calculate the precise grams of proteins, carbs, and fats you need for optimal performance and results. A customized Nutrition Plan is the cornerstone of successful weight management and overall health.

Transform Your Body in Just 12 or 24 Weeks!

Unlock your full potential with Elite Training by Tivisay’s customized Nutrition Plans & Training Programs. Whether your goal is to get fit, build muscle, or excel as a bodybuilding competitor, our tailored programs are designed just for you.

Personalized Nutrition Plans to match your lifestyle and goals.
Expert Training Programs crafted to maximize your results.
30-minute Weekly Consultations to discuss progress, address questions, and perfect your posing techniques.
Peak Week Prep included for bodybuilding competitors to ensure you are stage-ready.
For bodybuilding, a 12- or 24-week Full Competition Prep Package—which includes nutrition, training, peak week, and posing—is offered.

Join us today and start your journey towards the ultimate transformation!

Achieve Your Goals with a Customized Nutrition & Training Program

Our personalized Nutrition Plan and Training Program are specifically designed to help you reach your goals. By combining strategic exercises with a tailored meal plan, you’ll achieve sensational shape and optimum health.

One-on-One Personal Training In-Person or Virtual

Achieve quicker results and reduce the risk of injury through professional guidance tailored to your needs. Contact me directly to learn more about how I can help you reach your fitness goals.

prices

remote training

budda
  • Body Transformation Program
    $2,500/ 24 Weeks
    • Complete the Questionnaire
    • Macro-Based Nutrition Plan & Personalized Training Program
    • Weekly One-on-One Coaching Sessions (30 minutes)
    • Exclusive (2) 60 minutes Training Session per month, available both virtually and in-person with Tivisay
    • Includes Peak Week Meal and Training Prep for Bodybuilding Competitors
    • Full Bodybuilding Competition Prep Package Available: (Including Nutrition, Training, Peak Week, and Posing): $4,000 per 24-week prep.
    More Info
           
  • Nutrition Plan
    $60
    • Complete the Questionnaire
    • One on One Initial Consultation
    • One-Time Customized Nutrition Plan
    • Monthly Subscription Available: $125 per Month for Ongoing Support, Adjustments, and Check-ins
    More Info
  • Body Transformation Program
    $1,050/ 12 Weeks
    • Complete the Questionnaire
    • Macro-Based Nutrition Plan & Personalized Training Program
    • Weekly One-on-One Coaching Sessions (30 minutes)
    • Exclusive (1) 60 minutes Training Session per month, available both virtually and in-person with Tivisay
    • Includes Peak Week Meal and Training Prep for Bodybuilding Competitors
    • Full Bodybuilding Competition Prep Package Available: (Including Nutrition, Training, Peak Week, and Posing): $2,000 per 12-week prep.
    More Info
           
  • Nutrition Plan/Training Program
    $125
    • Complete the Questionnaire
    • Nutrition Plan and Training Program
    • One-on-One Coaching Session
    • Flexible Menu Options
    • Personalized Workout Plan
    • Tip: Change Plan/Program Every (3) Weeks
    More Info

Other Services

that I provide

Bodybuilding Competition Prep Coaching

Full Prep Package (Including Nutrition, Training, Peak Week, and Posing):
One-on-One Coaching with Tivisay.

  • Competition Preparation: Tailoring nutrition, training, and posing for bodybuilding competitions.
  • Posing Coaching: Teaching the art and technique of posing to enhance stage presence.

$2,000 per 12-week; 3 months prep.
$4,000 per 24-week; 6 months prep.

Monthly Coaching:
$667.00 per month
$167.00 per week

Extensive Experience:

17 years as a professional bodybuilder since 2007, deep knowledge and expertise for this sport.

Professional Credentials:

Holding five professional federation cards, which adds significant credibility and prestige.  IFBB, WBFF, ANBF, NGA, PNBA

  • 2023 ANBF Tampa Klash Pro Figure Open Champion
  • 2x 2021-2022 NGA Universe Pro Figure Open & Masters Champion
  • 2019 PNBA Natural Olympia Pro Masters Figure Champion
  • 2011 IFBB Pro Masters Figure Champion Toronto

Bodybuilding Judging and Consultation

  • Competition Judging: Leveraging your experience as a bodybuilding judge to offer consultation and official judging for competitions.
  • Event Organization Advice: Offering guidance and support for organizing bodybuilding competitions, like The Florida Natural.

Competition Judging:
$100 – $200 per event.

Consulting for Competition Organizers:
$75 – $125 per hour.

Judging Expertise:

Experience as a bodybuilding judge since 2011, demonstrating an understanding of industry standards and excellence.

Founder of Competition:

Founder of The Florida Natural competition since 2016, demonstrating my leadership and commitment to promoting natural bodybuilding.  Experience as a NPC and INBA/PNBA Promoter.

Business Consulting and One-on-One Mentoring

 

  • Personal Mentorship: Providing one-on-one mentoring for aspiring bodybuilders and fitness professionals.
  • Business Consulting: Offering advice and strategies for individuals looking to enter the fitness industry.

Single Sessions for Personal Mentorship:
$25 per 30 minutes.
$50 per hour.
Package Deals:
$375 for a 10-hour package.

Single Sessions for Business Consulting:
$75 per hour.
Package Deals:
$625 for a 10-hour package.

Wellness and Lifestyle Coaching

  • Holistic Wellness Programs: Incorporating mental wellness, lifestyle changes, and stress management into fitness programs.
  • Corporate Wellness: Providing comprehensive wellness programs for businesses aiming to enhance employee health and productivity.
  • Warrior Trainer: Fact Map Mastermind – 2-Day Experience (15 sessions). Step into the world of your Facts and how they ultimately lead you to Regain Focus or Unlock Your Impossible Freedom.

Customized Wellness Programs:
$2,000 – $10,000 depending on the scope and duration of the program.

Google Review – Jennifer Fehrs

Whether you’re an aspiring competitor or just looking to improve your health and well being, I highly recommend hiring Elite Training by Tivisay. She has the hands on experience and knowledge to guide you through your journey. I personally have found her expertise in posing instruction for bikini, figure, evening gown, and Angels to be invaluable and she doesn’t break the bank. Please don’t make the mistake and think you can figure it all out on your own, trust an experienced and well-trained and educated expert like Tivisay. You will not regret it.

Google Review – Mary Johnson

Tivisay is hands down the best trainer I have ever worked with. She took my results from couch potato to stage ready in 7.5 weeks. I followed her every word because I trusted her and the process. She is also one of the most honest, kind and uplifting people I’ve ever met. She doesn’t stand down for what she knows is right. She has had a huge impact on my life and I am so thankful for her.

Google Review – Corey Ball

Tivi is amazing! She takes her time and personalizes a program that works best for you and always makes adjustments based on your feedback. She responds in a timely manner and goes the extra mile to make sure you are happy with your results. She is a great coach and an even better person. I have worked with her for over 3 years now and she has my highest recommendation for anyone looking to achieve their fitness journey whether that be hitting the stage or just getting in shape!

Google Review – James Leon Rosas

She is by far the best trainer I have ever had. Through her training I was able to win my first Novice Competition.

Aveda Tea

Organic, caffeine free – I drink this tea when I’m hungry and at night. Soothing.

https://www.aveda.com/product/5210/17081/body/tea/aveda-comforting-tea-bags?size=20_tea_bags&gad_source=1&gclid=CjwKCAjw2dG1BhB4EiwA998cqOzMiJOt3qy3jxonecLLXUnjGGHzt59c-A6TrPyaWx0UUKIT814ZfxoCpvwQAvD_BwE&gclsrc=aw.ds

Garrett J. White: Warrior Method Certified Trainer  Tivisay Briceno

Certified Nutrition Coach (CNC)

https://credentials.nasm.org/17db3176-e151-4dc2-b200-b34cb693164c

Certified Personal Trainer (NASM-CPT)

https://credentials.nasm.org/c9a401c0-7176-4ec4-8d67-14bfe448a23e

Corrective Exercise Specialization (CES)

https://credentials.nasm.org/ce8ddb6d-6373-4316-b018-72e9d2efb6ee
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